WHY TRAIN AT ELITCENTER
Elitcenter goes far beyond what either a warehouse “box” or any commercial gym can offer. We combine traditional lifting, time-tested implements, modern science and long time experience-based knowledge to deliver the very best in performance and health.
PASSIONATE FOR YOUR WELLBEING
For everyone from Elite athletes to complete beginners - Elitcenter focuses on bringing all aspects of health to essential levels; physical, nutritional and emotional. Learn how to move properly while working towards long term improvement using kettlebells, medballs, calisthenics, barbells, and more.
Athletes - Whether you’re recovering from injuries and medical procedures or just want to improve your performance, improving your explosive strength and power our Elitcenter team will help you get there.
THE DIFFERENCE BETWEEN EXERCISE AND TRAINING
At Elitcenter, we believe everyone has a goal, whether it’s to lose weight, get stronger, play your sport better, play with your kids or grandkids or just look and feel better. Elitcenter provides you with all the tools, the experience, and the knowledge you need to reach your goals.
HOW IT WORKS
At Elitcenter we work with the STAC Process where professional screening, analysis, programdesign and planning of training go hand in hand. The goal with individually designed and coached training is to help each individual achieve their goals for real. For us, there are no "off the shelf" pre-made training programs, everything is Custom made based on your current situation and goals, that is what we call real functional training.
The objective of Elitcenter is to teach men and women of all ages and abilities how to to become their best version of themself.
Elitcenter is a revolutionary high performance training facility that bridges the void between minimally outfitted warehouse gyms and upscale commercial fitness centers. Focused on both high performance and total body optimization through fitness, nutrition, and lifestyle modifications, the facility has everything you need to push your limits, while still being comfortable doing it.
WHAT DOES OTHERS THINK?
"I have done assessments and received smart and fun training programs by Jonas for many years. It has taken me from an aching back and a lot of pain in the body to now having energy and strength to do what I want. Elitcenter is not only specialists in training for all types of people, they have awesome holistic skills in diet and lifestyle which helped me so much during tough periods. Last year I also trained with Adrian at Elitcenter 1-2 times a week to further develop towards becoming more gymnastic, smooth and strong. An amazing feeling and freedom, everyone should take the opportunity to make the most of their body and mind".
- Cecilia Dettner
“I was looking for highly specialised, ski fitness coaching and didn’t want a routine personal trainer who lacked the experience of working with skiers. Whether your issue be injury rehabilitation, pain reduction or sports specific performance, Mark has the knowledge and experience to real benefits. Mark has discovered, through his in-depth assessments, where I had weaknesses and imbalance. We have worked on these areas and I now notice a real difference in the function of my body. As a result, I now ski at a higher level than prior to working with Mark”.
- Alberto P, BASI Level 3 ski instructor.