Jonas Jonason

Email me

ABOUT ME

​

Jonas started his career as a PGA Professional and post graduated in orthopedic rehabilitation and training. His postgraduate experience in an holistic environment fueled a life-long quest to understand the way the systems of the human body work together for performance, healing and well-being.

Before establishing Elitcenter, he practiced as an Elite trainer at STAC specializing in sports performance and rehabilitation. Jonas is a faculty member of the STAC Academy and educates fitness and healthcare professionals in a uniquely integrated and holistic approach to health, fitness and well-being. He has the privilege to teaching personal trainers, physical therapists, chiropractors and osteopaths in the STAC Process.

​

Jonas background as PGA Professional, combined with his in-depth understanding of the human body’s limits and potential to create functional, durable golf body. This approach helps golfers at all levels play better by conditioning the body for the demands of the golf swing or adapting to physical limitations that may affect the swing. He has worked with golfers from youth level to the top players on the PGA and European tour.

​

EDUCATIONS

CHEK Institute:​

​

• CHEK Holistic lifestyle coach 1

• CHEK Holistic lifestyle coach 2

• CHEK Holistic lifestyle coach 3

• CHEK Exercise coach

• CHEK Practitioner 1

• CHEK Practitioner 2

• CHEK Practitioner 3

• CHEK Practitioner 4

• CHEK Program design

• CHEK Advanced program design

• CHEK sientific core conditioning

• CHEK sientific back training

• CHEK Sientific shoulder training

• CHEK Equal, But not the same

• CHEK How to optimize performance

​

STAC Academy

​

• STAC Elittränare

• STAC Professional 1

• STAC Professional 2

• STAC Professional 3

• STAC HIIB

• STAC Holistic health

​

Orthopedic medicine therapy:

​

• Lumbar spine and pelvicgirdle

• Lower extremity

• Upper Cervical spine

• Upper extremity

• Thoracic spine

• Examination OMT

​

Titleist performance institute:

​​

• TPI Golf Fitness instructor level 1

• TPI Golf Fitness instructor level 2

• TPI Golf Fitness instructor level 3

​

Professional golfers association [PGA]:

​​

• PGA Professional TAU

• PGA Professional TU

Swedish Ski education:
 

• Introduktionsutbildning

• Steg 1

• Steg 2

• Steg 3

​

ELEIKO and Others:

​

• ELEIKO Licensierad. Master korrektiv funktionell tränare

• ELEIKO Licensierad. Korrektiv funktionell tränare

• TRX functional trainer

• Concept functional trainer